Transcription 31/7/2025, 1:28:08 p.m.

Notes

• Main Topic: How do you stay healthy 1. When you're fit, you can do intense exercises without problems. 2. When you're out of shape, you can't do even moderate exercises. 3. When you exercise, you burn calories and build strength. 4. Exercise helps you stay in shape. • Vocabulary and Prepositions: - after - después - at - a, las 7:00 → se usa siempre cuando vas a decir una hora - before - antes - between... - entre - by - para o por (horas) - during - durante - for - por - from... to... - de, a - in - en - on - en - since - desde - until - hasta • Usage of Prepositions with Time: - In → months *My birthday is in July.* - On → days and dates *On Monday.* *My birthday is on July 8, 2004.* - At → specific hour *At 7:00.* - By → deadline or specific time (often used for deadlines or to indicate "not later than") (Note: The original text cuts off after "by →", but based on context, "by" is used to specify a deadline or a specific time.)